-Getting mail - real mail, not junk mail or bill mail but actually letters from friends. It was the best card from my best friend... it was also shocking to realize that I've known her close to 17 years!
-Coffee. Can this have a permanent spot on this list. It truly makes me happy every single day. And the guys in the coffee shop across the street have taken to having it ready for me pretty much as I walk in the door. Happy!
-Rocking unassisted pull-ups and toes to bar. I'm happy with the progress I've made over the last few months. I'm also excited to have finally gotten my first full depth unassisted dip.
-Knowing when to step back a bit. I'm taking another 4 days off from crossfit for a number of reasons but I like the fact that I'm in tune with my body and mind to know when I need this and to not feel guilty for doing it.
-Massages. Going in a few hours for a well earned and much needed massage. Not only will I be resting my body but I'll be caring for it too.
-Being happy. Just this. It sounds so simplistic and trite but I'm truly happy with who I am and where I am at. I say this having come from such a long period of my life where I was more often than not unhappy. I'm not by any means saying things are perfect (hello silly boy) but I find that I can deal with unexpected situations or things that don't go my way with some grace and understanding better than I could and I can accept that ultimately it will all work out just as it needs to (it got me this far so it has to be true).
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