Crossfit... it's something that is changing me in so many ways. My body is transforming, getting stronger, skinnier, healthier. More capable. My mind is also following trend - strengthening - making me realize that sometimes the limitations really are only mental, not physical. And the community - it's enveloping me - introducing me to wonderful people - everyone with such different stories, backgrounds and yet we are all motivated by the same thing - to be better, stronger, fully capable. It's an awesome dynamic and why I crave going to the box all the time - why I'm there 3 times a week. Why I suffer through the sweat and the pain to shed myself of my doubts, my fears. Push my limits. Change them.
As Tim, our fine coach put it:
"...when the heavy, rapid breathing begins to diminish, and you find yourself able to string a few words together that somewhat resemble a sentence, you'll most likely hear yourself saying "that (gasp) was (gasp) awesome". "Totally fucked.. but awesome."
Crossfit... awesome in every way.
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